Skills and Drills: Baseball

Baserunning

Skills and Drills: Baseball

Catching

Skills and Drills: Baseball

Coaching Guides

Skills and Drills: Baseball

Fielding

Skills and Drills: Baseball

Hitting

Skills and Drills: Baseball

Notable Skills

Skills and Drills: Baseball

Pitching

Skills and Drills: Baseball

Throwing

Skills and Drills: Basketball

Ball Control

Skills and Drills: Basketball

Coaching Guides

Skills and Drills: Basketball

Defense

Skills and Drills: Basketball

Offense and Plays

Skills and Drills: Basketball

Passing

Skills and Drills: Basketball

Rebounding

Skills and Drills: Basketball

Shooting

Skills and Drills: Cheerleading

Chants

Skills and Drills: Cheerleading

Cheer Music

Skills and Drills: Cheerleading

Coaching Guides

Skills and Drills: Cheerleading

Jumps

Skills and Drills: Cheerleading

Motions

Skills and Drills: Cheerleading

Stunts

Skills and Drills: Cheerleading

Tumbling

Skills and Drills: Football

Coaching Guides

Skills and Drills: Football

Defensive Back

Skills and Drills: Football

Defensive Line

Skills and Drills: Football

Linebacker

Skills and Drills: Football

Offensive Line

Skills and Drills: Football

Passing

Skills and Drills: Football

Receiving

Skills and Drills: Football

Rushing

Skills and Drills: Football

Special Teams

Skills and Drills: Football

Team Playbook

Skills and Drills: Hockey

Coaching Guides

Skills and Drills: Hockey

Defense

Skills and Drills: Hockey

Goalie

Skills and Drills: Hockey

Passing

Skills and Drills: Hockey

Shooting

Skills and Drills: Hockey

Skating

Skills and Drills: Hockey

Stickhandling

Skills and Drills: Lacrosse

Catch and Throw

Skills and Drills: Lacrosse

Dodging

Skills and Drills: Lacrosse

Ground Balls

Skills and Drills: Lacrosse

Shooting

Skills and Drills: Lacrosse

Stickhandling

Skills and Drills: Soccer

Attacking

Skills and Drills: Soccer

Ball Control

Skills and Drills: Soccer

Coaching Guides

Skills and Drills: Soccer

Defense

Skills and Drills: Soccer

Goal Keeping

Skills and Drills: Soccer

Passing

Skills and Drills: Soccer

Set Plays

Skills and Drills: Softball

Baserunning

Skills and Drills: Softball

Catching

Skills and Drills: Softball

Coaching Guides

Skills and Drills: Softball

Fielding

Skills and Drills: Softball

Hitting

Skills and Drills: Softball

Pitching

Skills and Drills: Softball

Throwing

Skills and Drills: Tennis

Hitting and Serving

Skills and Drills: Volleyball

Blocking

Skills and Drills: Volleyball

Coaching Guides

Skills and Drills: Volleyball

Hitting

Skills and Drills: Volleyball

Passing

Skills and Drills: Volleyball

Serving

Skills and Drills: Volleyball

Setting


Target Throwing

By Gerald Rhead

Tie, clip, or outline at least one target (you can do two or more if your backstop is big enough) to your backstop at approximately receiving height for your age group. Have your players line up in one or two lines an appropriate distance from the target. Hit or roll grounders to your players and have them make full arm throws at the target(s). This drill stresses correct fielding and throwing techniques. You can make the drill fun by keeping track of how many times players hit the targets (with correct fielding and throwing techniques employed).

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