Teaching Basic Foot Skills

Get back to soccer dribbling basics with these soccer foot skills and drills that are good warm ups to improve your touch on the ball.

  1. the "toca,": practice bouncing and then touchign the top of the ball with each foot until you can eventually do it without looking down at the ball.
  2. the "jamaican": practice dragging the ball from one foot to the other, rolling each foot over the ball back and forth.
  3. the "360": using each foot drag the ball in a full circle and then switch feet.

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