Skills and Drills: Baseball

Baserunning

Skills and Drills: Baseball

Catching

Skills and Drills: Baseball

Coaching Guides

Skills and Drills: Baseball

Fielding

Skills and Drills: Baseball

Hitting

Skills and Drills: Baseball

Notable Skills

Skills and Drills: Baseball

Pitching

Skills and Drills: Baseball

Throwing

Skills and Drills: Basketball

Ball Control

Skills and Drills: Basketball

Coaching Guides

Skills and Drills: Basketball

Defense

Skills and Drills: Basketball

Offense and Plays

Skills and Drills: Basketball

Passing

Skills and Drills: Basketball

Rebounding

Skills and Drills: Basketball

Shooting

Skills and Drills: Cheerleading

Chants

Skills and Drills: Cheerleading

Cheer Music

Skills and Drills: Cheerleading

Coaching Guides

Skills and Drills: Cheerleading

Jumps

Skills and Drills: Cheerleading

Motions

Skills and Drills: Cheerleading

Stunts

Skills and Drills: Cheerleading

Tumbling

Skills and Drills: Football

Coaching Guides

Skills and Drills: Football

Defensive Back

Skills and Drills: Football

Defensive Line

Skills and Drills: Football

Linebacker

Skills and Drills: Football

Offensive Line

Skills and Drills: Football

Passing

Skills and Drills: Football

Receiving

Skills and Drills: Football

Rushing

Skills and Drills: Football

Special Teams

Skills and Drills: Football

Team Playbook

Skills and Drills: Hockey

Coaching Guides

Skills and Drills: Hockey

Defense

Skills and Drills: Hockey

Goalie

Skills and Drills: Hockey

Passing

Skills and Drills: Hockey

Shooting

Skills and Drills: Hockey

Skating

Skills and Drills: Hockey

Stickhandling

Skills and Drills: Lacrosse

Catch and Throw

Skills and Drills: Lacrosse

Dodging

Skills and Drills: Lacrosse

Ground Balls

Skills and Drills: Lacrosse

Shooting

Skills and Drills: Lacrosse

Stickhandling

Skills and Drills: Soccer

Attacking

Skills and Drills: Soccer

Ball Control

Skills and Drills: Soccer

Coaching Guides

Skills and Drills: Soccer

Defense

Skills and Drills: Soccer

Goal Keeping

Skills and Drills: Soccer

Passing

Skills and Drills: Soccer

Set Plays

Skills and Drills: Softball

Baserunning

Skills and Drills: Softball

Catching

Skills and Drills: Softball

Coaching Guides

Skills and Drills: Softball

Fielding

Skills and Drills: Softball

Hitting

Skills and Drills: Softball

Pitching

Skills and Drills: Softball

Throwing

Skills and Drills: Tennis

Hitting and Serving

Skills and Drills: Volleyball

Blocking

Skills and Drills: Volleyball

Coaching Guides

Skills and Drills: Volleyball

Hitting

Skills and Drills: Volleyball

Passing

Skills and Drills: Volleyball

Serving

Skills and Drills: Volleyball

Setting


Throw-Ins Teaching Game

This game is a quick and effective way to teach or practice soccer throw-ins. Getting called for faulty throw-ins is a terrible way to lose possession in a soccer game so this skill is important to master.

  • Have them pair up, one ball per pair (a parent or assistant coach plays if an extra is needed)
  • Members of each pair face each other, 7-15 steps apart (depending on age). (There will be 2 lines facing each other shoulder-to-shoulder, about two steps apart).
  • Start with the balls all on one side, so the players will first be throwing the same way
  • On "Go", the players with the ball all make a throw-in to their teammate while the Coach or parents watch for distance, side spin and to be sure they are dragging the rear foot (side spin is bad because it means they are using one arm too much & the referee can give the ball to the other team if he believes one arm is used too much)
  • Encourage high throw-ins that would go over an opponent's head; not a throw-in toward the ground
  • Have each player take about 5 throws
  • The Coach selects the "winners" who he believes have done the best & is complimentary of everyone who is trying

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