Above Ground
This basketball drill will improve conditioning, passing on the run (fast break), and shooting of the break. It's also aimed at giving the team a sense of accomplishment by working together to score a set amount of points without allowing the basketball to hit the floor. The Above Ground basketball drill is a great way to end practice, but make sure to set a reasonable goal for your players, then as they improve, raise the stakes. Make sure players set their feet before taking the jump shot, and make crisp catchable passes.
Copyright 2008 Breakthrough Basketball,LLC. www.BreakthroughBasketball.com
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Similar Articles:
Backdoor Cut Drill
The backdoor cut can be a powerful basketball offense tool.…
Read More
R.E.F.S.S. - Rear Foot Elevated Split Squat
Basketball players need tremendous lower body strength and…
Read More
Offensive Baseline Backdoor Cut Play
This offensive basketball play is good for youth basketball…
Read More