Craig Sigl: They Say Sports are 90% Mental
Every athlete, parent, and coach knows that sports are about far more than just physical ability. During those high-pressure moments, confidence and mental toughness can make all the difference.
But what exactly is mental toughness, and how can an athlete develop it?
Nationally recognized mental toughness expert and accomplished author Craig Sigl shares his advice on how to stay focused, confident, and determined under pressure. In addition, Sigl tells us how parents can support their athlete(s), how to stop dwelling on past mistakes, and how to deal with “old-school” coaching. If you're looking to improve your mental toughness, start here.
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Episode 57: Everything You Need to Know About Special Olympics
Did you know that Special Olympics has been…
Episode 56: What Makes a Successful Youth Sports Practice?
We've all heard the phrase "practice makes perfect."…
Episode 55: Coaching Youth Baseball: Tips from an Award Winner
It’s no secret that great coaches have a profound…