Mental Toughness Training for Young Athletes
Mental toughness is one of those vital intangibles that no successful athlete can do without. It’s about being able to translate preparation to performance, and it’s a skill that needs constant development.
So, what’s the best way to develop it?
In this podcast, Youth Sports Psychology Consultant James Leath is on the hot seat to answer all your questions about mental toughness. No, literally—we’ve collected questions directly from our fans, all the way from California to New York! If you’ve ever wanted to know what makes an athlete mentally tough, this is the podcast for you!