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“I want the kids to learn how to work on a team and how to be good coworkers with other people.”

–Michael Jones

“I want each kid that I’m working with to get 1% better every day.”

—Dash Johnson

“Treat everyone equally – don’t forget about the kid who is working really hard, but who maybe isn’t your best player.”

—Cobie Lee

“What makes a practice really great is when the athletes come to the gym with a mindset that allows transformative action.”

—Ashey Anton