Defensive Stance Drill
The defensive stance youth basketball drill is great for any beginner to the game. Instructors from the King James Academy tell basketball players to rotate their stances and blocking arm as the offensive player moves down court.
We're gonna do this as a team. On three, team. One, two, three, team. All right, here we go. When the ball's here, I'm doing this. Now, if he switches hands, all I'm going to do is, instead of doing it like this, I'm going to drop this leg and same thing. Now I drop this leg, same thing. Okay? All right. Like this. You're leaning. Hand down here. This is what I'm talking about. Here, now if I switch, that's good! Good. Now if I switch, drop that leg. Good. Good. Good. Good. Good. Good. Keep that hand up, good. Good. Good. Good. That's good! That was perfect. That was perfect.