Above Ground

This basketball drill will improve conditioning, passing on the run (fast break), and shooting of the break. It's also aimed at giving the team a sense of accomplishment by working together to score a set amount of points without allowing the basketball to hit the floor. The Above Ground basketball drill is a great way to end practice, but make sure to set a reasonable goal for your players, then as they improve, raise the stakes. Make sure players set their feet before taking the jump shot, and make crisp catchable passes.

Copyright 2008 Breakthrough Basketball,LLC. www.BreakthroughBasketball.com

Download Document: zwyc3atj80.pdf

Release Date: Jul 11 2013

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