The Warm-Up Drill

Get the blood flowing and the heart pumping before you start your soccer practice and touch a soccer ball with this soccer drill designed for the beginning of soccer practice.

In this warm up soccer drill, you'll drop the soccer ball from your hands to your foot, kicking it straight up into the air. The goal is to have your ankle locked so there is no spin on the ball and it comes right back down to you.

Release Date: Jul 11 2013

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