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Skills & Drills

Soccer


Swim Lanes



Great for 1v1 soccer skills on both sides of the soccer ball.

Create lanes with cones, each lane about 20 feet wide. Create pairs in each lane, with each player taking turns being attacker (A) and defender (D). The attacker tries to dribble past the defender while staying in the lane. If defender gets the ball out of the lane, they switch roles for the next round.

Download Document: Swimming Lanes.pdf


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Soccer

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