One Handed Cartwheel
Once you feel comfortable with a traditional cartwheel, add a new layer of difficulty by using one hand. Rhythm and timing should be the same as a normal cartwheel but you'll need a bit more wrist strength and acceleration.
*Use Weplay video controls to play and pause the animation
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Similar Articles:
Best Cheerleading Motion Drills
This youth cheerleading video shows you how to take a group…
Read More
Cheerleading Team Contract
Use this cheerleading squad contract when starting up your…
Read More
Best Cheerleading Chants for Your Sports Team
Let's (x) Get (x) A Little Bit (x) Rowdy (x) R-O-W (pause…
Read More