Weighted Ball
Throwing with weighted balls helps develop arm strength and power.
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Throwing with weighted balls helps develop arm strength and power.
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Skills & Drills Softball Wall Pitching (Softball Pitching) Purpose: To develop speed without worrying about accuracy. Procedure: The pitcher stands 10 to 15 feet from a wall and throws hard, focusing on mechanics and the feeling of throwing the ball hard. The repeated impact will soften a ball before long, so the pitcher should use…
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Skills & Drills Softball Power Foot Motion The Power Foot, or the back foot, is where velocity and momentum off the mound is generated. Knowing how to plant and slide is key. NEW! Free Sports Organization Resources All of TeamSnap’s ebooks, articles, and stories in one place. Access Now undefined Similar Articles: Softball undefined
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Skills & Drills Softball Power Line Drill The object of this drill is to develop a consistency in your pitch mechanics, landing in the same spot each time. NEW! Free Sports Organization Resources All of TeamSnap’s ebooks, articles, and stories in one place. Access Now undefined Similar Articles: Softball undefined
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Skills & Drills Softball Flamingo Leaving left leg in the air & leaning back, pitch while remaining on balance on right leg NEW! Free Sports Organization Resources All of TeamSnap’s ebooks, articles, and stories in one place. Access Now undefined Similar Articles: Softball undefined
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