Sliding Technique
Getting young players to slide effectively is a key part…
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Sliding Technique
Getting young players to slide effectively is a key part…
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Rounding First Base
There's no a question a girls' softball player can…
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Diving Back to First Base
Don't get caught with a long lead! Get back to…
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Runner on Second
Purpose: To learn how to advance a runner to third base…
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How to Improve Acceleration
Transcription: This next drill is called the random crossover…
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Feet First, Head First
Good sliding technique is important, and this drill will…
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Softball Speed and Conditioning Drill
This drill is used to help condition players and to increase…
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Run to First
This piece of advice may sound silly at first, but remember…
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Extra Base Hits
Harold Reynolds explains smart decision making for extra…
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