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Skills & Drills

Softball


Speed Pitching



Purpose: To develop speed while throwing to a catcher.

Procedure: The pitcher works with a catcher, concentrating on exploding off the mound and attempting to throw each pitch a little harder.


Marc Dagenais is a softball peak performance coach that provides softball tips, softball drills, and information on techniques for hitting, pitching, coaching, and training through his blog at http://www.softballperformance.com/blog

He also helps softball players and coaches improves their game by sharing with them the tips and strategies used by the world's best softball players and coaches to achieve extraordinary performances. You can sign-up to get his FREE Softball Tips at http://www.softballperformance.com/softball-tips.html - Go Sign-up Now


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Softball

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