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Skills & Drills

Softball: Softball Pitching


Pitch Under Right Leg


Like a pitching from the knee drill with a twist:

  • Put left knee down and prop up right knee to the side;
  • Do a complete circle & snap ball into the air from under right leg, wrap hand around hamstring, work to each corner

Release Date: Jul 17 2013


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Softball

  • Baserunning 10
  • Catching 11
  • Coaching Guides 3
  • Fielding 83
  • Hitting 53
  • Pitching 107
  • Throwing 20

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