Physical Fitness Training Tips

Sports Science

Fitness Training

Do Your Kids Have Lazy Genes?

Release Date: Apr 24 2014

By Dan Peterson, TeamSnap’s Sports Science Expert.…

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For Overweight Teens, Is Aerobic or Resistance Exercise Better?

Release Date: Nov 17 2014

By Dan Peterson, TeamSnap's Sports Science Expert For…

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How Shivering In the Cold Burns Fat

Release Date: Feb 05 2014

By Dan Peterson, TeamSnap's Sports Science Expert. Stuck…

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Just a Short Workout Can Reap Health Benefits

Release Date: May 06 2016

By Dan Peterson, TeamSnap's Sports Science Expert …

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Just Ten Minutes of Daily High Intensity Exercise Will Benefit Your Teen’s Heart

Release Date: Oct 14 2015

By Dan Peterson, TeamSnap's Sports Science Expert …

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Pressuring Teens To Exercise Doesn’t Work

Release Date: Sep 17 2015

By Dan Peterson, TeamSnap's Sports Science Expert …

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Rocking Out Can Get You Through High Intensity Workouts

Release Date: Dec 08 2014

By Dan Peterson, TeamSnap's Sports Science Expert For…

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Spouses Who Move Together Get Healthy Results

Release Date: Apr 13 2015

By Dan Peterson, TeamSnap's Sports Science Expert …

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Strength Training For Young Athletes Builds More Than Just Muscles

Release Date: Apr 06 2014

By Dan Peterson, TeamSnap's Sports Science Expert …

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Study Finds Unhealthy Air Quality In Gyms

Release Date: Oct 10 2016

By Dan Peterson, TeamSnap's Sports Science Expert …

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Why It’s Better To Run Than Jog

Release Date: May 06 2015

By Dan Peterson, TeamSnap's Sports Science Expert …

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