TeamSnap Logo
Log inFind My Team
  • Solutions
    • For Business
      For Business

      Tools for clubs, leagues, tournament organizers, and associations to run their business

      For Teams
      For Teams

      For coaches, players & fans to stay connected on our top-rated mobile app

      Promo image
      • Overview
      • Program ManagementManage all aspects of your organization
      • SponsorshipAccess our network of opportunities
      • RegistrationPayments, dues, and more
      • TournamentsBuild and manage your events
      • PaymentsA better way to manage payments
      • Website BuilderProfessional & mobile friendly sites
      • SchedulingAutomate games & practices
      • Services & SupportIndustry-leading account support
      • MessagesSimple, reliable communication
      • Get started!Chat with our team right now
  • Pricing
  • Resources
    • Community

      Our mission is to enhance the lives of kids by enabling participation in sport

        Other resources
        • Blog
        • Coaches’ Corner
        • For Business Resources
        • TeamSnap Updates
        • Help Center
        Company
        • About
        • Careers
        • Partners
    • For Brands
      • Build relationships in the moments that matter.

        Convert families into superfans with TeamSnap for brands.

          • OverviewThe #1 way to reach the Chief Household Officer
          • AudienceLearn about our audience and network
          • CapabilitiesExplore our products and measurement solutions
          • Download Media Kit

      Find My Team

      Sign upLog in
      Sign upLog in

      Sports Science


      Computer Simulation Shows the Importance of Arm Muscles for Baseball Pitchers



      By Dan Peterson, TeamSnap's Sports Science Expert

       

      Let’s face it. Pitching a baseball dozens of times over two hours is just not a physical activity that our arm anatomy was built to withstand. The stress placed on bones, ligaments and muscles repeatedly has been the cause of many injuries, especially to the elbow’s ulnar collateral ligament (UCL), which often results in a replacement and reconstruction procedure known as Tommy John surgery.

      The role of the supporting muscles around the elbow during the pitching motion has not been clear due to a lack of a sophisticated motion analysis system that looks at how bone, ligament and muscle work together to manage the workload. However, a new computer simulation developed by Northwestern University biomedical researchers is providing new evidence of how the stress on the UCL is created during a pitch and better ways to mitigate the damage done.

      James Buffi PhD, a researcher at Northwestern’s McCormick School of Engineering and Applied Science, took a different approach by creating a computer model combining geometric measurements similar to an approach used to study advanced prosthetic devices for arms and hands. By understanding how different levels of muscle volume help the bones and ligaments of the elbow, the team can advise players, trainers and physicians on muscle development of young arms.

      "Muscles matter in baseball," said James Buffi, first author of the study. "We showed that a pitcher could be at a really high risk or a really low risk of elbow injury, depending on how strong and capable his muscles are."

      Their new model, which can be viewed in this video, was developed from an actual high school pitcher’s arm motion.

      "Pitching is an extreme and difficult motion," said co-author Wendy M. Murray, associate professor of biomedical engineering at McCormick and a research scientist at the Rehabilitation Institute of Chicago. "Pitchers are literally throwing so hard that the motion itself acts to tear the elbow joint apart. But why doesn't it? The answer is the strength of the muscles and the ligaments. That's what keeps the bones together."

      Muscles are the key to arm strength and stability, according to Murray.

      "Our simulations illustrate that if the muscles were doing nothing, then the bones that make up the elbow joint could have been pulled apart during that single pitch. In contrast, we also were able to implement reasonable assumptions about muscle performance that showed how the very same pitch could result in no load on the UCL at all," Murray said.

      The research has been published in the Annals of Biomedical Engineering.

      Even though the model was based on one pitcher’s motion, it allows the research team to create many different scenarios by varying muscle volumes, throwing angles and velocity. Hopefully, this will generate better advice to future pitchers on how to properly prepare their entire arm for better durability.

      "Elbow injuries are a huge problem in baseball, from little to major leagues, and our study shows that muscles play a part," Buffi said. "If you're not accounting for muscles, even if you know the total elbow load on a pitcher, he could be at a really high risk or a really low risk of injury depending on how strong and capable his muscles are."

      bio pic

      Dan Peterson is a recovering sports dad who is fascinated with sports science research, skill development and the athlete’s brain. He has written over 400 science-based articles across the Web and consults with parents, coaches and young players to help them understand the cognitive side of sports. You can visit him at Sports Are 80 Percent Mental and at @DanielPeterson.


      NEW! Free Sports Organization Resources

      All of TeamSnap's ebooks, articles, and stories in one place. Access Now


      Similar Articles:

      • A preview image for the article: Research Confirms Weight Management Is Harder Today Than 30 Years Ago
        Research Confirms Weight Management Is Harder Today Than 30 Years Ago

        By Dan Peterson, TeamSnap's Sports Science Expert  …

        Read More arrow-circle-right

      • A preview image for the article: Computer Simulation Shows the Importance of Arm Muscles for Baseball Pitchers
        Computer Simulation Shows the Importance of Arm Muscles for Baseball Pitchers

        By Dan Peterson, TeamSnap's Sports Science Expert  …

        Read More arrow-circle-right

      • A preview image for the article: Just One Minute of Intense Exercise Will Get Healthy Benefits
        Just One Minute of Intense Exercise Will Get Healthy Benefits

        By Dan Peterson, TeamSnap's Sports Science Expert  …

        Read More arrow-circle-right

      Sign Up For Free

      Exercise Physiology

      • Coaching Science6
      • Cognitive Training14
      • Exercise Physiology5
      • Fitness Training11
      • More Sports Science9
      • Physical Education6
      • Sports Medicine22
      • Sports Nutrition11
      • Sports Psychology5
      • Sports Science For High Performance Athletes5
      • Sports Science For Kids10
      • Sports Technology5
      Products
      Sports Organizations
      • Get a demo
      • Features
      • Pricing
      • Tournaments
      • FAQs
      Coaches or Team Managers
      • Features
      • Pricing
      • Tournaments
      • Get Started
      Parents or Athletes
      • Features
      • Pricing
      • Find My Team
      • Get Started
      Sports
      Sports Organizations
      • Baseball
      • Basketball
      • Football
      • Ice Hockey
      • Lacrosse
      • Soccer
      • Softball
      • Volleyball
      Teams
      • Baseball
      • Basketball
      • Football
      • Ice Hockey
      • Soccer
      • Softball
      • +100s more
      Resources
      • Blog
      • Coaches’ Corner
      • Return To Play
      • For Business Resource Library
      • Skills & Drills
      • Press Releases
      • TeamSnap Updates
      • TeamSnap Help Center
      • Community
      • Why TeamSnap?
      Company
      • About
      • CareersHiring!
      • For Brands
      • Partners
      • TeamSnap API
      • Responsible Disclosure Policy
      • Youth sports team and sports org app Apple App Store Logo
      • Youth sports team and sports org app Google Play Store Logo
      • social-media-facebook
      • social-media-twitter
      • social-pinterest
      • social-instagram
      • social-video-youtube
      • professional-network-linkedin
      • social-tiktok

      TeamSnap Footer Logo

      Copyright © 2005–2024 TeamSnap, Inc.

      • Sitemap
      • Terms
      • Privacy Policy
      • California Privacy Policy
      • Your Privacy Choices