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Tag: conditioning
Summer Training Tips For Aspiring Collegiate Athletes
Only 6% of high school students go on to play a collegiate sport, according to the NCAA Recruiting Facts. To paint an even clearer picture as to how rare it…
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How Strength & Conditioning May Benefit Your Youth Sports Organization
Strength and conditioning to some may have the reputation of heavy weights and endless sprints on hardwood gym floors, but it’s much more than that. Strength and conditioning, when operated…
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