May 23 2022
By: Sarah Kostin
Summer is almost here, and it’s a great time for kids to get outside and participate in sports! Summer sports are a perfect chance to make new friends and gain…
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Mar 24 2016
By: Dan Peterson
When it comes to staying hydrated on the field, one of the recommendations often repeated is to “drink before you’re thirsty.” While staying hydrated is important, a group of medical…
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