Apr 06 2022
By: Celia Balf
One of the most common causes of injuries amongst youth athletes is overuse. Many children and parents see through social media and the news, that the only way to get…
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Mar 21 2022
By: Celia Balf
Sports injuries are inevitable. While an unfortunate truth, there are exercises and preventative measures athletes, parents and coaches can take to lower the chances. When it comes to an expert…
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Apr 02 2020
By: Sara Lindberg
Ankle injuries can be common with youth sports. Here are five PT-approved ways to keep them prepped and strong.
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Jun 11 2019
By: Lara Rosenbaum
The mercury has risen and here’s a hot truth: Summer can be fantastic for the soul, but hard on the feet. We’re talking flip flops and running in the sand—both…
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Jul 01 2013
By: Dan Peterson
What we don’t know can hurt us.  Those words are true across much of sports, but especially when dealing with kids.  Young athletes depend on parents and coaches for knowledge and…
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