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Tag: mental training


  • How to Prevent Victim Mentality in the Young Athlete

    Jul 31 2019

    How to Prevent Victim Mentality in the Young Athlete

    By: Janis B. Meredith

    You never want your child to feel like a victim—especially when it applies to youth sports. Victim mentality will not help a team win games, nor will it help your…

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  • 5 Mantras to Boost Sports Performance

    Jun 25 2019

    5 Mantras to Boost Sports Performance

    By: Lara Rosenbaum

    The tiny blue star of The Little Engine That Could was onto something: She used a mantra to fill herself with confidence and conquered an ‘impossible’ hill. Stanford researchers and others have…

    Read Morenavigation-right-circle-1_1

  • Youth Sports Success: Two Hurdles and How to Clear Them

    Jun 25 2019

    Youth Sports Success: Two Hurdles and How to Clear Them

    By: Janis B. Meredith

    The biggest obstacles to your child’s success in youth sports have nothing to do with the weather, officiating or opponents. (And, P.S.: Those obstacles have less to do with the…

    Read Morenavigation-right-circle-1_1

  • Why Isn’t Enough Focus Given to Mental Toughness in Youth Sports?

    Nov 15 2017

    Why Isn’t Enough Focus Given to Mental Toughness in Youth Sports?

    By: Jim Taylor

    Which is more important for a young athlete: The body, or the mind? Whenever I ask this question to coaches and athletes, most tell me that the mental side of…

    Read Morenavigation-right-circle-1_1

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