Jul 05 2016
By: TeamSnap
In the last article, we covered three common myths about youth strength training that can make parents hesitant to introduce their child to strength training. In this article, we’ll discuss…
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Jun 24 2016
By: TeamSnap
Everyone seems to have a story that goes something like this: their friend started lifting at 12, and now, as an adult, their friend has back pains. But guess what? For…
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