Tag: sports psychology

What is visualization and why is it good for athletes?  Visualization is the practice of imagining the sports performance you desire in real-life. Visualization can be fun and beneficial for…

So much goes into creating an elite athlete: devoted coaches, parents, sports psychologists, physical therapists, trial and error, and of course, intrinsic motivation. Many athletes (including myself) also coach young…

Tryouts, evaluations, auditions, selections, whatever you call it, the evaluation and assessment process for making a competitive youth sports team can be daunting, and let’s face it, a little nerve-wracking…

At TeamSnap, we understand the importance of coaches and the hard work they put into shaping athletes’ futures. Beyond taking the work out of play with our app, we aim…

Schools out for the summer and beaches, BBQs, sports, and pools are in. But don’t count out the easy energy and recharging respite a little summer reading can add to…

  “When you do everything in the normal state of mind, as it is when totally unoccupied, then everything goes smoothly and easily” – Yagyu Munenori.  “He makes hitting a ball…

What motivates kids to keep playing sports? Success—though it may not always resemble a big trophy. Here are four wins every child can score.

It’s no surprise sports teach life skills. Here’s how to create female leaders while supporting your kids on the field.

Youth athletes’ emotions can often be compared to a roller coaster ride: The highs are high and the lows…the lowest. Denying this is futile—and teaching a child how to handle…

Visualization can up your game: Elite athletes know it and science proves it. Here’s how to imagine your way better, whether you’re in season or off.

The loss of the sports season can be tough. Kids might miss teammates just as much as the game. Here’s how to keep morale high and kids feeling strong.

It’s been said that ‘winning isn’t everything,’ especially when it comes to youth sports. Here’s how to maintain perspective.

It’s going to happen. Sooner or later, your child is going to disagree with teammates or coaches, whether about game strategy, playing time, or simply the color of the uniforms….

Youth sports teach tremendous life skills. Here’s how to keep young athletes playing.

Every parent wants to help their child, but sometimes hanging back can help them achieve even better results. Here are four ways to fight the ‘rescue’ urge.

Training is what leads to results—so why not train right? Here, we explain why it’s so important.

In 1939, Little League was born when Carl Stotz of Williamsport, Pennsylvania founded an organization that gave children the opportunity to play organized baseball. Youth football began in 1929, youth…

You never want your child to feel like a victim—especially when it applies to youth sports. Victim mentality will not help a team win games, nor will it help your…

The biggest obstacles to your child’s success in youth sports have nothing to do with the weather, officiating or opponents. (And, P.S.: Those obstacles have less to do with the…

Your child is having a great season as the post-season approaches. She is worried. She asks you the question, “What if I lose?” What is your response? A vicarious parent…