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Tag: strength-training
3 Common Myths About Youth Strength Training
Everyone seems to have a story that goes something like this: their friend started lifting at 12, and now, as an adult, their friend has back pains. But guess what? For…
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Train Like The NBA Players Do
By TeamSnap’s Guest Authors at Driven Apps, a mobile app providing sports training tips and fitness programs. Dwyane Wade has been one of the most popular athletes in the NBA since…
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