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      Skills & Drills

      Baseball:Baseball Pitching Skills, Drills & Tips


      • Pitching Mechanics

        Pitching with proper mechanics means strength and balance.…

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      • Pitching Freeze Drills

        Using a number instruction system, Freeze Drills involve…

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      • How to Own the Pitch

        Baseball Coach Pat Ahearne teaches youth baseball players…

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      • The Importance of the First 3 Feet

        In this video, pro coach/player Pat Ahearne shows us the…

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      • The Way Of Baseball: Starting Position

        In this latest installment of Pat Ahearne's "Way of…

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      • The Pitching Set Up

        Former MLB pitcher Jeff Brantley reviews the basics fundamentals…

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      • When a Pitcher Comes In

        If you can master hitting an inside pitch, you can achieve…

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      • The Pickoff Move: Third to First

        Few situations benefit more from a "free" out than one…

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      • Studying the Other Team’s Pitcher

        Use your time in the on-deck circle to watch the opposing…

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      • Joba Chamberlain: Throwing a Fastball

        Yankees pitcher Joba Chamberlain on his game-changing fastball,…

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      • Joba Chamberlain: Different Pitching Grips

        Joba Chamberlaing demonstrates how to throw a variety of…

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      • Joba Chamberlain’s Routine on the Mound

        Joba Chamberlain's routine on the mound is consistent…

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      • Chad Gaudin: Throwing the 2-Seam Fastball

        A highly specialized type of pitch, Cubs pitcher Chad Gaudin…

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      • Justin Masterson: Rituals on the Mound

        Red Sox pitcher Justin Masterson's routine on the mound…

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      • J.J. Putz: Pitching Drills

        New York Mets relief pitcher J.J. Putz outlines some drills…

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      • J.J. Putz: Handling Pressure

        No one faces pressure situations like relief pitchers. Mets…

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      • J.J. Putz: Routine on the Mound

        Every pitcher has a routine and a series of rituals they…

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      • J.J. Putz: Pitching Grips

        Mets reliever J.J. Putz demonstrates a variety of grips,…

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      • Drop Step

        Take a small drop step before each pitch to maintain balance…

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      • The Glide Step

        A youth baseball pitcher can use a glide step to get to…

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      • Leg Kick

        The leg kick is used to maintain balance and control of…

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      • Square Up Delivery Drill

        This video features a great pitching drill for youth baseball…

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      • Follow-Thru

        The follow thru or position the pitcher lands in should…

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      • The Bucket Drill

        The Bucket Drill addresses the follow-through phase of the…

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      • One Knee Drill

        The Knee Drill can be performed by pitchers of all ages…

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      • The Stride Drill

        The Stride Drill is designed to train a pitcher's body…

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      • Five Principles of Pitching

        Five basic principles of pitching: Generate energy Consistency…

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      • Torque Drill

        Use this drill to help you with Stable Posture, Power and…

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      • Five Basic Steps to Pitching

        Coach Corral's basic steps to pitching include the setup,…

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      • Baseball Pitching: Triangle Pick Drill

        Highly regarded pitching coach Pat McMahon explains the…

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