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The State of Mental Health in Youth Sports
- 1 in 3 teens between the ages of 13 and 18 experience anxiety disorder
- 7 in 10 youth athletes struggled with mental health during the pandemic
- 9 out of 10 parents say sports are important for supporting mental health in children and teens
- 20% of teens have experienced major depression by the time they are 18
- 52% of parents surveyed said their children’s mental health decreased during the pandemic
Benefits of Incorporating Mental Health in Your Club
Placing a strong emphasis on mental health and well-being at your youth sports club or league has benefits for both your athletes and your sports organization.
Strong mental fitness is linked to:
Enhanced athletic performance
- Athletes who are struggling with mental health are less likely to perform at their best
A competitive advantage for athletes on the field
- Mental fitness separates one athlete from another
- The ability to maintain a calm mind during competitive situations gives athletes an advantage during play
How to Incorporate Mental Health Into Your Club
Blueprint Overview
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