Lito Sheppard: Warming Up Before Practice and Game
NFL cornerback Lito Sheppard demonstrates exercises and drills that players of all ages and skill levels can do before practicing or playing a game.
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Similar Articles:
Backward Straddle Hops
Help your youth football player advance his or her skills…
Read More
Lawrence Timmons: Side Shuffle Drill
Side to side agility is crucial to a variety of positions…
Read More
Basic Throwing Mechanics: with Peyton Manning
Legendary football quarterback Peyton Manning teaches all…
Read More