Recovery Drill
The objective of this youth football drill is to teach proper…
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Auditory Slides
Help your youth football player advance his or her skills…
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Back Stabs
This youth football drill is similar to Front Stabs but…
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Backward Straddle Hops
Help your youth football player advance his or her skills…
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Lateral W Sprint with Agility Cone
Help your youth football player advance his skills on the…
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Football Rushing Drill: Running Back Handoff Drill
The Handoff Drill should be done with running backs, QBs…
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Reggie Bush: Maintaining A Strong Core
NFL running back Reggie Bush explains the importance of…
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Bag Drill
For Running Backs working on proper handoffs, keeping their…
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Reggie Bush: Zig-Zag Football Drill
Football players on both offense and defense should work…
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Rudi Johnson: 5-Pressure Points for Carrying a Football
NFL Running Back Rudi Johnson stresses the importance of…
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Will Witherspoon: Leg Stretching Warm-Ups
Will Witherspoon demonstrates a few stretches to get loose…
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Rudi Johnson: Strip the Football Drill
This football drill is a good way to help running backs…
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Lawrence Timmons: Side Shuffle Drill
Side to side agility is crucial to a variety of positions…
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Quick Feet - Running Back Drill #1
Shaun Alexander works out with the West Valley Tiny Mite…
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Loop Run - Running Back Drill #2
Shaun Alexander leads the West Valley Tiny Mite Falcons…
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Step Spin - Running Back Drill #3
Shaun Alexander teaches the West Valley Tiny Mite Falcons…
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Four Corners - Running Back Drill #4
Shaun Alexander and the West Valley Falcons key in on timing,…
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The Relay - Running Back Drill #5
Shaun Alexander leads the Tiny Mite Falcons through a relay…
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