Lateral W Sprint with Agility Cone
Help your youth football player advance his skills on the field with the Lateral W Sprints drill. Shuffle your feet and transition efficently into a sprint to increase foot speed and acceleration.
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Similar Articles:
The Proper Foot Throwing Drill: with Peyton Manning
Learn an effective warm up drill to practice throwing with…
Read More
3 Step Drop from Gun
This youth football quarterback drill will help the player…
Read More
Cut and Run For Defensive Players
Alternate sprinting and then backpedaling between the cones…
Read More