Lawrence Timmons: Side Shuffle Drill
Side to side agility is crucial to a variety of positions in football. Here NFL football star Lawrence Timmons shows how he practices and builds agility in this football drill.
This is basic drill all the way through here like working on BLO and just get through blockers right here too. Keep your head up. Basically you are going to do what we did earlier. You're going to start here slightly. Is that it? Is that it?
NEW! Free Sports Organization Resources
All of TeamSnap's ebooks, articles, and stories in one place. Access Now
Reggie Bush: Maintaining A Strong Core
NFL running back Reggie Bush explains the importance of…
Preparing for a Football Game with Peyton Manning
Football legend Peyton Manning goes over how to prepare…
Cut and Run For Defensive Players
Alternate sprinting and then backpedaling between the cones…